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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.



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Featured Charity
 


You can mean the difference between life and death for a child born with thalassemia. Support the Cooley's Anemia Foundation's fight against this blood disorder.

 
 
Stories of Caring
  
TAMPA, Fla. Alison Willing searches for hope for stroke patients. Her research uses umbilical cord blood to lessen stroke effects in rats. “Umbilical cord blood is considered by many to be medical waste after birth,” says Dr. Willing. Her research has shown that using cells from cord blood to treat strokes in rats lessens brain damage.

 

 

 

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